Although school may be out now is the time to enroll your child in the summer session of healthy eating. According to health.com here are 6 tips to help you maintain what your kids eat.

• Keep kids on an eating and snacking schedule: Breakfast, lunch, dinner, and two snacks.
• Plan family vacations that focus on physical activity rather than just relaxation.
• Enroll your children in organized sports camps for swimming, soccer, or tennis.
• Limit “screen time” to no more than one to two hours a day.
• Make summer’s perfect produce the centerpiece of your meals. Visit a farmers market with your children and prepare meals together using fresh, wholesome ingredients. Better yet, designate a section of your yard as a place where your child can plant his or her own vegetables. Then let your child harvest the veggies and help decide how to eat them.
• Limit calorie-rich juices, sodas, and other liquids.